Puksta Spirit Week Recap!

While COVID has prevented all of us from gathering in person, it certainly hasn’t stopped us from connecting and sharing meaningful moments with each other, even if it is virtually. Normally around this time of year we’d be packing our bags to hit Estes for our annual retreat, but this year we decided to keep things physically distanced and do our first ever online Puksta Scholar Spirit Week instead. In true Puksta fashion, we all got together in the spirit of education, civic engagement, and family bonding.

We kicked off Monday’s events with a session on voting led by Jessie Jennett from IGNITE the Vote. For many of us, this election is the most important time in our lives to step up and be active citizens. We talked about our passions, frustrations, and what keeps us hopeful about the country we live in. Most importantly, we learned about our powers and capabilities to actually created change in the civic sphere. One of our own scholars Oliver Martinez-Reyes shared his experience of testifying in the state legislature and helping a bill passed to increase access to concurrent enrollment, proving that even as students, we still have power.

Tuesday we took things in a different direction and looked more inward as individuals. As civic minded young leaders, it is often too easy to get buried in all the problems of the world around us, without taking enough thought to ourselves. Riana Mitchell led our session, appropriately titled “All the Cares in the World… but who Cares for YOU?” The topic of self care has rightfully gained more widespread attention recently, and we haven’t needed it more than we’ve needed it this year. We learned how to take in deeper appreciation for the little things, not get crushed by the big things, and most importantly, give ourselves the chance to take a break and think about nothing every once in a while. Thanks to Riana we were able to equip ourselves with more tools to really examine and nurture our emotions and wellbeing in order to stay in the fight for justice.

For our next session we were so delighted to be led by two of our own alumni, Nick Martinez and Felipe Vieyra, as they talked about education equity and how to continue civic engagement during COVID-19. Although this pandemic has taken away many of the activism activities we’ve grown reliant on, it has presented new tools for us to use. As Nick pointed out in our session, there’s no reason why a district administrator shouldn’t be able to get on a zoom with 50 community leaders that have questions about the education system. Regardless of what we’re facing, there’s always an opportunity to connect, and there’s always a way to exercise our power as young leaders to demand change.

Thursday we went back to the world of self-help and self-improvement through a conversation with Charline Burgess from Morgan Stanley on financial literacy and financial health. For many of us, knowledge about personal finance was the kind of education we were missing the most. We asked tons of questions about budgeting, saving, and how to use credit especially. Like any other kind of wellness plan, we learned how to monitor our finances and identify areas that needed to be changed and improved.

Perhaps the biggest highlight of the week was our daily zoom lunches. We gathered around the virtual dining table to connect with friends old and new from across all of our campuses. Whether it was with Scattergories, charades, or just talking about our days, we had tons of fun just getting to be in each other’s virtual presence. The lunches also offered a chance to really vent and talk to other student activists about all the trouble we’re experiencing in our own lives and in the world around us. In times like these, we are incredibly thankful to be able to lean on our Puksta family for hope, support, and inspiration.


Scholar Spotlight: Mateo Manuel Vela (CU Boulder ’22) Talks About His Work in Bringing Arts Back to Underprivileged Students

On this edition of Scholar Spotlight, we talk with Mateo Manuel Vela and the way he’s using spoken word poetry to bring a creative emotional outlet to students in these very challenging times. Watch Below:

Aristotle famously said, “educating the mind without educating the heart is no education at all.” The spirit of that quote very much lives inside the work of Puksta scholar Mateo Manuel Vela. At the age of 20, he is already stepping up to create spaces and opportunities for high school students to freely discuss express their identities and thoughts on the environment in which they exist, through the art of spoken word poetry. While many schools are moving towards more STEM focused curriculums, Mateo is making sure that the arts don’t get left behind. Work like his is becoming increasingly important as the world gets more complicated with culture, politics, and society shifting in ways nobody ever expected. This “education of the heart” is especially crucial for the marginalized youth that Mateo is serving, who are often labeled and impacted by society before they even get a chance to negotiate their own self-image.

Growing up, Mateo was confronted with the social implications of being a Latinx first generation American growing up in a lower-income neighborhood. This, on top of an early battle with depression caused a great deal of confusion for Mateo as to who he was and where he belonged. Thankfully, poetry found him through a workshop in one of his sixth grade classes. “Honestly, poetry saved my life,” he says, “it gave me the opportunity to critique the world around me, and also articulate my place in the world.” This gift of creative expression gave Mateo the freedom and agency to begin answering life’s big questions and develop him to become the man he is today. Through poetry he has been able to compete with the DSP Slam Poetry team, and get the paid opportunity to perform on various stages, including the international Brave New Voices competition in Washington, D.C. Even more impressive than his competitive accomplishments, however, is his work as a leader in bringing poetry to students that are also from underprivileged backgrounds.

Today, Mateo serves as a board member and teacher for Sacred Voices, a Denver based organization that provides access to poetry workshops and open mics for high school students from underserved communities. The majority of his classes are centered around writing about identity, experience, and environment. At the moment, his workshops are supplemental education that isn’t budgeted or scheduled into regular school curriculums, but Mateo’s project is part of the push to change that. “Art is a very human aspect of our lives,” he says, “and if [students] don’t get the opportunity to do that, I fear that they’re missing out on a lot of emotional and social growth.” His dream is to see arts programs become an uncuttable part of public school curriculum, but he understands that this will be difficult to achieve. Until then, he is dedicated to making sure that he can provide this education to as many students as he can, and creating a model that can be adopted by schools in the future.


Scholar Spotlight: Betelhem Tewodros (MSU ’22) Discusses her COVID-19 Assistance Project for the Members of Her Hometown of Jijiga, Ethiopia

We recently had the pleasure of virtually sitting down with current Puksta Scholar Betelhem “Betty” Tewodros to discuss the work her and her father have been doing to help the people of her hometown of Jijiga, Ethiopia. Watch now below:

Betty was only eight years old when she left Jijiga with her family to come to America, but her heart has always been and will always be back home. For her, maintaining her native language and culture are a central aspect of her identity and daily life. Although she is based in Denver now, she still attends a traditional Ethiopian church, stays active in the local Ethipoian community, and celebrates Ethiopian holidays. Along with all the work she has done to make sure Jijiga stay a part of her life, she’s also made sure to keep her life a part of Jijiga.

When Ameha Admassu, a family friend, shared stories of difficulty and need in Jijga on Facebook, Betty and her father Teddy knew they had to help. Elsewhere in America and other Western countries, other Jijiga natives felt the same: Dawit Degenu, Dereje Asefaw, Wondwossen Tadesse, and Yonas Delelegn. Like Betty, they understood that living in the West puts them in a position of power to help those back home. Together, they joined forces and started a GoFundMe page to fund assistance in the form of masks, hand sanitizers, food and other basic necessities. Through their first campaign, they have raised over $6,000 which was directed to the ENAT Organization which distributed the supplies together with the Jijiga Regional Health Bureau.

Betty credits community elders like her grandmother for instilling this spirit of service and generosity in her. Respect for elders is a pillar of Ethiopia’s culture. With the first fundraising campaign having come to an end, and life slowly getting back to normal in Jijiga, Betty is now gearing up to launch a second campaign specifically to help the elders in Jijiga. For them, normal will come much later than it will for younger generations. Being higher risk, and less capable of managing daily tasks, the elders will be the ones that need the most help. Still, the duty of helping elders is one that Betty is more than willing to take on. In her eyes, there is no work more important than helping the generation that spent their lives raising the community she loves. Betty wants to do everything she can to pay this generation back, and set an example for other young people to do the same.

Click here to help Betty and the community of Jijiga https://www.gofundme.com/f/helping-our-elderly-locals-through-enat-charity?sharetype=teams&member=6408368&utm_medium=copy_link&utm_source=customer&utm_campaign=p_na+share-sheet&rcid=b4ae7a2dd7384ffcae12f328427438f8 


Puksta Alum William Mundo Celebrates ARCS Award and Announces New Book on Equity in Medicine

“When the going gets tough, the tough get going.” It’s an old adage, but one that certainly applies to Puksta alum and Student Doctor William Mundo. Through a global health pandemic and growing inequality he has not only persevered, but strived, in his relentless pursuit for medical education and health equity for marginalized communities. Mundo is the latest recipient of the Achievement Rewards for College Scientists (ARCS), which recognizes and aids exceptional young minds in the STEM fields. Former students also recognized by the ARCS foundation include famed astrophysicist Neil deGrasse Tyson and medical inventor Peter McDonnell.

Mundo’s achievement is well-deserved, especially considering the challenges of adversity he endured as a minority student in medicine and higher education. He details this journey in his upcoming book, Margins to Medicine: A First-Generation Student’s Health Equity Guide on Overcoming Adversity with Diversity. Mundo describes the book as “an in-depth exploration that explains how the understanding of medicine and its relationship with public health equity is a vital framework that we can utilize to overcome health inequities in our country.” He hopes that his writing inspires other medical professionals and allies to promote justice in public health.

You can join his book launch team here and contribute to his book here.


Puksta Alum Nicholas Martinez Fights Local Violence with Neighborhood Mural Project

Amidst times of unrest and uncertainty, Puksta Alum and Southwest Denver local, Nicholas Martinez, is leading the way to unite his community through art. Like many other Denver neighborhoods, his has seen a rise in violence over the last six months. Resiliently, he proclaims that his community is “not willing to stand by and allow it to continue to affect our neighborhoods.” He and many other have every right to be angry and frustrated, but Martinez is directing that energy towards something more positive.

In response to this violence, Martinez and other community members have started a mural project that will be displayed at the Kepner Middle School campus. “Part of our solution to stand agains that violence is to bring our community together and create a public message of remembrance and hope,” said Martinez.

“We can’t do this without our community” said Martinez. Local artists, organizers, youth, and educators, have all come together to begin bringing this project to the neighborhood. Still, help is always needed and appreciated. Martinez has set up this GoFundMe page for supporters to contribute in any way they can.


Our very own Puksta Alum – Travis Macy competing in the World’s Toughest Race: Eco-Challenge Fiji

Today is the Premiere of the World’s Toughest Race: Eco-Challenge Fiji, hosted by Bear Grylls on Amazon Prime Video. And it comes to no surprise that one of our very own CU Puksta Alumni ’05, Travis Macy (a finisher of over 120 ultra-endurance events in 17 countries), is one of the competitors in this 11-day physically demanding, emotionally testing adventure race. 

Some of you Puksta Scholars and Alumni may remember Travis as he and his wife, Amy Macy (also a CU Puksta Alum ’04!) came to speak at our most recent winter retreat in Denver. The theme for that weekend was resiliency, a topic that was perfectly suited for this couple’s wealth of knowledge and experiences. 

Today we have the chance to watch Travis test his emotional and physical resiliency with our own eyes as he navigates this race, not only by himself but with his father Mark. Travis grew up watching his dad compete in Ironmans, ultra-marathons, and Eco Challenges starting back in 1995. Either this spirit of competition is contagious or it can be attributed to genetics because Travis followed right in his dad’s rugged, mud-stomped footprints. Mark Macy was originally set to complete on a different team than Travis’s, but after being diagnosed with early-onset Alzheimer’s it didn’t seem like the right fit and he had to consider the additional support he would need. So, father and son decided to join forces on Team Endure! A name that seems to conform to the spirit of the people that make up this team, which also consists of a professional whitewater paddler, and a woman who survived two nights alone in the desert after a deadly fall before being rescued by her dog. 

Team Endure pushes forward through this race for another purpose and that is to promote organ/tissue donation and mental health. Travis’s mom had a fatal liver disease and thankfully received a life-saving liver from a deceased donor, and through the years has also needed two kidney transplants to continue living. She is now doing well and to give back, Travis’s father Mark, donated his own kidney in 2008. Travis says “Organ donation is dear to my heart, and I seek here to support a cause that saves lives.”

Mental health has also come onto Travis’s radar through his work with endurance athletes and the pressures that come with high-intensity training and overall well being. He hopes that sharing openly about his own experience with depression may empower others to seek help, move forward, and partner in camaraderie. 

With a foundation of friends and family and honoring what is truly important in this life, I can’t help but be completely in love with this team and everything that they stand for. I am looking forward to watching their journey from start to finish. 

*Click here to listen to Adventure Audios’s Podcast where Mark and Travis about their recent competition in the World’s Toughest Race: Eco-Challenge Fiji.

*Besides being an amazing Puksta Alumni, Travis is also speaker, author, coach, professional endurance athlete, and the author of The Ultra Mindset: An Endurance Champion’s 8 Core Principles for Success in Business, Sports, and Life

TEAM ENDURE: Travis Macy, Mark Macy, Danelle Ballengee, Shane Sigle, and Andrew Speers

~NiChel Mulstay, Director of Development and Community Outreach


Puksta COVID-19 Emergency Relief Fund

What is happening at Puksta?

The impact of COVID-19 on our Puksta Scholars has been devastating.

Several of our Puksta Scholars have lost family members to this virus, many are dealing with the loss of their jobs and income, most have lost their housing and access to food, and almost all have struggled to maintain the support systems they had prior to the pandemic.

In the 20+ years that the Puksta Foundation has been providing scholarships, we have never faced a challenge like we see today to provide our scholars with the programming and support that has proven to be so important to our students who are coming from underresourced and marginalized communities.

What can we do now?

The best action that we can take right now is to reach out to ask for your help in creating a “COVID-19 Emergency Relief Fund.” The purpose of this fund will be to provide immediate financial support to our Puksta Scholars who are facing growing challenges meeting their basic human needs of food, shelter, access to healthcare, and adequate technology to continue their education remotely.

Our goal is to raise $50,000 which will be set aside and made available for our current Puksta Scholars to apply for on a case-by-case basis with any funds remaining when the immediate need subsides being made available for scholarship funding.

None of us knows where this pandemic will take us, but we do know that our students have a need today that is far above our normal funding for scholarships, programming, and community projects, and, we want to be there to help them through this time.

We do hope you will partner with us in our effort to raise the Puksta Foundation COVID-19 Emergency Relief Fund.

With gratitude,

John Mulstay

President/Founder

Puksta Foundation


Reflections From Puksta Graduate Blanche Ndoutou (DU ’20)

DU Puksta Scholar Blanche Ndoutou (’22) recently wrote a thoughtful piece discussing her journey and experiences as a Puksta Scholar through the DU Center for Community Engagement to Advance Scholarship and Learning’s “Public Good Impact” newsletter. Reflecting on the evolution of her Puksta project, Blanche explained,

Puksta taught me how to be a leader. It taught me that it is okay for my passions to change in life. I came into the program wanting to work on helping newly arrived refugees adapt to Denver, however, I realized that although I cared about this topic, it was not my strength. I needed to focus on something that I am passionate about and something that I can be good at. Therefore, I merged my criminology major and my Puksta project. I decided to help educate the youth in my neighborhood of Sun Valley, the poorest neighborhood in Denver, about the realities of the criminal justice system in the United States. I realized that I made the right decision when I saw that the youth were learning something from me that might possibly save their lives. This project became personal and I decided that I will be continuing the project in the future by expanding my project to other underserved neighborhoods in Colorado.

We’re so proud of the positive impact of your Puksta Project on the Sun Valley community, as well as your inspiring leadership, Blanche! Thank you for your beautiful words and reflections on your tremendous journey as a Puksta Scholar. We’re so grateful to be part of this family with you.

Read the full article in the “Public Good Impact” Newsletter:


Celebrating our Incoming Scholars and Graduating Seniors at Puksta Passages: MSU Edition!

Congrats Jennifer!
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Last week, friends, family, supporters, and Metropolitan State University Puksta Scholars gathered together via video chat to celebrate another *virtual* Puksta Passages event (and Pizza Party)!

The celebration began with the introduction of our newest MSU Puksta scholars, Emanuel Walker and Manna Naumann. We are thrilled to have these amazing individuals join the Puksta Family, and we look forward seeing how they engage with their campus and communities in the years ahead!

The final part of the MSU Passage was dedicated to our graduating MSU seniors, Jennifer Cassidy, Angelica Prisciliano, and Cicilia Saenz. In addition to their fellow Pukstas, Puksta Coordinators and MSU staff joined in as audience members to cheer them on.

Jennifer completed an individualized degree program in Women’s Studies. As a benefactor of the TANF Gateway program, Jennifer sought to ensure that others, specifically people who have experienced interpersonal violence, have the ability to better control their future. For her Puksta project, she explored ways to get computers and related gear to the very people and communities that often have the most difficulty in acquiring these much-needed tools.

Angelica majored in Political Science with a concentration in Public Affairs. She is actively involved in work that empowers and advocates for students regardless of immigration status. Deferred Action For Childhood Arrivals (DACA) program, which currently allows around 700,000 undocumented immigrants who arrived in the country as minors to live and work in the United States. Angelica’s Puksta Project built a strong, student-led network of higher education resources for DACAmented/undocumented communities through United Leaders in Higher Education.

Cicilia majored in Special Education with a concentration in CLD (Culturally and Linguistically Diverse Education). She spent her time as a Puksta working to improve special education outcomes for underrepresented communities. This included teaching students and parents how to use what was offered to them, and to help improve their academic outcome. Cicilia’s Puksta work also supported awareness of suicide prevention resources for youths and college males in particular.

MSU Puksta Coordinator Alyssa Marks and former Coordinator Tim Meeks reflected on the growth and accomplishments of Jennifer, Angelica, and Cicilia over the course of their years at Puksta, as well as their ongoing work as change-makers engaging in work to truly make the world a better place for all. Fellow scholars also shared favorite memories and moments of our graduating seniors.

Presenting senior Puksta Scholars with a graduation cord is traditional part of Puksta Passages. However, as the ceremony was moved to a remote format, we had to get creative. Executive Director John Mulstay and Director of Development and Community Outreach NiChel Mulstay arranged for Jennifer, Angelica, and Cicilia to receive their cords at home, and virtually presented the cords to the scholars, congratulating each of them on their accomplishments and thanking them for their meaningful work as Puksta Scholars.

We are truly blown away by the level of creativity, compassion, and forward-thinking demonstrated in each of our graduating and continuing scholars’ projects, as well as their continued commitment to having a positive impact on their communities. Our scholars at DU are mentors, social justice warriors, and advocates for a more equitable world, and we couldn’t be more proud of them!

Thank you to all of the scholars, as well as our supportive attendees, for making this ceremony a success, and for being part of an evening of love and laughter. We’re so proud of all of our scholars– incoming, current, and graduating– and are grateful to have opportunities like this to celebrate, even if it’s virtually for now! This year’s MSU Puksta Passage truly demonstrated that, in spite of the various challenges and uncertainties we’re all currently facing, Puksta is Love.

Best of luck to Jennifer, Angelica, and Cicilia in your journeys ahead, and thank you for being a part of our Puksta Family, now and always.


Remembering Harry Puksta ~ December 30th, 1922 – July 4th, 1999

While we celebrate the holiday weekend, please take a moment to celebrate the life of a true hero and gentleman to the end, Harry Puksta. He lost his sweetheart, Eva, July 3rd, 1999 and died of a broken heart the next day. He never her left side and died on the 4th of July, a day fit for a World War II veteran who served his country with honor. Harry was a salt of the earth man who enjoyed an honest day’s work, watching the rockies and making wine in the basement. Their final wish was to help the the “good kids of the community go to college.” This gift has changed over 300 lives and will continue for many more. The  Puksta Legacy will live on in the hearts and actions of the “good kids” they have supported.  Thank you Harry — We will all be forever grateful.

When Harry and Eva expressed their simple desire to leave something behind that would help deserving students in Colorado access higher education, they never could’ve predicted the outcome. Now, over twenty years later, the Puksta Foundation has grown to become a family of over 300 current Puksta Scholars and Alumni. In addition to providing the financial support needed to attend university, Harry and Eva’s wish has also brought individuals together and helped them to become compassionate members of their communities and leaders for positive change. “Puksta” has come to mean so many things to our scholars: it’s a community of support, a passion for making a difference, an opportunity to grow, and much more.

All this is possible because of Harry and Eva.